exercise 14.1 class 11 TRX Back Row

Today's Move of the day is the TRX® Back Row. The back row really sculpts those back muscles and is the perfect exercise to counterbalance most chest exercises. Using the TRX® Suspension Trainer allows you to easily adjust the intensity level simply by moving your feet closer to or further away from the anchor point. Try it, Like it, Share it and Subscribe to us on YouTube! Thanks for watching JGFIT TV!

exercise 14.1 class 11 TRX Back Row
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