side twist yoga Side Twist with Foam Roller

Today's Move of the Day is an advanced exercise that comes from the Pilates world- we're doing Side Twist on a Foam Roller, Crazy challenging! Try it, Like it, Share it and, if you're so inclined, Subscribe to us on YouTube! Thanks for watching JGFIT TV.

side twist yoga Side Twist with Foam Roller
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Sports	Upload TimePublished on 17 Feb 2015

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